And give you 12 quick at-home routines and 6 proven nutrition plans to "fix" your lower body FASTER and with LESS EFFORT! By Dr.Clay Hyght, Certified Nutrition Specialist, Certified Personal Trainer (CPT) What if I told you that an invisible barrier is keeping 95% of women from ever enjoying the kind of sexy lower body they so desire? It's true. In fact, some might even say it's downright impossible to have a truly sexy lower body unless you break through this barrier. And it has NOTHING to do with motivation or genetics! One Fact You Must Understand If You EVER Want To Feel Happy About Your Lower Body! Fact: If you are like most people, you have weakened glutes (butt muscles) that do not contract or "activate" properly! Author and back expert Dr. Stuart McGill refers to t...